From Lauren Carter of the Open:

Saturday was a warm sunny day as the Women’s Open Team took to the road again for the FRNY 5M.  Motivated by popsicles at the finish line, Lady Orange ran for a first place team finish leaving their top competitors in the dust.

Kate Pallardy

Photo: Sue Pearsall

They were lead by Cat Beck’s 2nd place podium finish in a time of 28:49.  Kate Pallardy tried to stay close on her heels as she finished in 29:12, and Lauren Carter tried to hang on to the back of the front pack as long as she could to get her first sub-30 5M finish. Lauren finished in a time of 29:56 with 35s PR.

Nicole Falcaro

Photo: Sue Pearsall

Despite the heat, Nicole Falcaro enjoyed running the shady and grueling 5M course.  Nicole finished as the Women’s Open 4th place scorer in a time of 30:43. And Andrea Bradshaw sealed the first place team finish as the fifth scorer running 30:49.

 Shawnessy Dusseau

Photo: Atsede Aemro-Selassie

Other strong finishes include yet another big PR for Shawnessy Dusseau. Although she tripped and fell at mile 2, Shawnessy was quickly back on her feet, aided by a teammate, Jacob.  She still managed to set a PR of 3:18 for a finishing time of 35:19.

 

 Andrea Bradshaw

Photo: Sue Pearsall

 The Women’s Open Team is currently in 2nd place in the standings and looks to challenge some of their biggest rivals in their next race, Team Club Champs, on Saturday, August 3rd.

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On July 4 Erin Conroy won the Shoreham-Wading River 5K – along with twice Olympian Anthony Famiglietti.