Just a reminder……
In addition to our head coaches, Devon and Tony, we have 3 assistant coaches who are always available to assist with running questions, racing calendars and general running advice:
John Affleck (mcflick@att.net)
Stuart Calderwood (stuart.xc@verizon.net)
Sid Howard (sidsuper@msn.com)
We also have Shaun Dietz, our sprint coach (megastart@optonline.net), who can make you really fast!!!