Just a reminder……

In addition to our head coaches, Devon and Tony, we have 3 assistant coaches who are always available to assist with running questions, racing calendars and general running advice:

John Affleck (mcflick@att.net)

Stuart Calderwood (stuart.xc@verizon.net)

Sid Howard (sidsuper@msn.com)

We also have Shaun Dietz, our sprint coach (megastart@optonline.net), who can make you really fast!!!