Free Your Mind And The Rest Will Follow

Not running as fast as you d like? Getting injured too often? Your problems…


Interview add

Folks -- re. the previous post, it turns out the story is more about the music…


Wanna Be Interviewed?

A friend of John A s from The Associated Press, a reporter named Mike Hill, is…


The First Picture Is Still Better

Those few of you who read the New York Post online may have noticed this…


Top Notch Running Article

Whether it s the hills of the Upper Northwest, the super-slow mail service,…


Streaking in New York

When club president Alan Ruben mentioned today that there was Runner s World…


Best of Times

The all-time top ten CPTC runners for all distances shorter than the marathon…


20% Nike Discount at Urban Athletics this Saturday

This Saturday (tomorrow) from 10am-7pm, all Nike gear at the Urban Athletics…


Thursday Night Workout Report: 1-4-2007

It seemed like a good idea at the time... staying up late Wednesday night to…


Cross Country Wrap Up

After winning the Genesee Valley cross country race in Rochester in November…