Running in the Cold Part 1
Toby Tanser.... Man in Tights??? According to Toby s latest article in Metro Sports NY, he says to always wear tights…
Book Review
Ligaya Mishan has another review in the New York Times Book Review. This time it s for Deborah Cohen s Household…
Thursday Night at the Races Photos
Sue Pearsall has posted several hundred photos from last night s track race on her website: Mile 800m 2-Mile
Walk Run It Off
Remember that pyscho coach you had — not on this team, obviously — who never cared when you said you were injured…
On Stopping or Looking at Your Watch While Track Racing
Don t do it. Ever. In fact, don t wear a watch in a track race. We re all watching you and we ll give you splits later.
Calling Masters
If you re 30+ and want to be on John A s Master s list -- if you re not already -- drop him a line at mcflick@att.net
Thursday Night at the Races Hot Off the Press
Full results will be coming in a few days, but here are a few highlights: Aileen Conlon set a torrid pace, ran by…
WADA You Nuts?
Steroid users get a regular — and well deserved — thumping in the press. Now it's time for the steroid cops to get…