For the last 6 months, John Kenworthy has been tearing it up: 1500m 3:57 PR by 7 seconds 3000m 8:21 PR by 7 seconds 3000m Steeple 9:05 PR by 10 seconds 5000m 14:37 PR by 33 seconds 8k XC 25:12 PR by 5 seconds 10k XC 31:59 PR by 71 seconds Keep ’em coming, John!